Sun, May 30 | Zoom - Details in registration e-mail!

Cycle Breakers Circle: Nurture Yourself

A virtual support group for womxn of color breaking generational cycles by practicing self-care through love, awareness & community. This month we'll be exploring REPARENTING and learning how to nurture ourselves by practicing radical self-acceptance and care.
Cycle Breakers Circle: Nurture Yourself

Time & Location

May 30, 2:00 PM – 3:30 PM EDT
Zoom - Details in registration e-mail!

About the Event

May's Cycle Breakers Circle theme is "Nurture Yourself." This month we'll be exploring reparenting by unpacking mother wounds, learning the basics of reparenting, and practicing radical self-acceptance and self-care. We will also nurture ourselves by letting others pour into us!

This gathering is facilitated by Loved by Destiny founder, Destiny Moore Saldivar. A cycle breaker herself, Destiny faciliates this space with empathy, compassion, and warm encouragement. She is a licensed social worker, wellness lover, and mindfulness advocate. She loves lofi music, evidence-based tangible tips, & the community that builds through vulnerablity & authentic expression.

Structure:

- Welcome & Intention Setting

- Group Norms

- Breathwork

- Starter Conversation

- Journaling

- Unpacking Our Truth: Conversation

- Sealing Our Intention

- Close

This space is 100% free as it is a labor of love for the community, please register only if you plan on attending live! Space is limited to 11 Cycle Breakers to preserve the intimacy of the group. Donations are accepted at the end of the circle!

About Cycle Breakers Circle: 

A cycle breaker is someone who understands the pain and trauma that creates their family narrative, empathisizes with it, and actively seeks to transcend it. They are someone who disrupts the cycle of trauma within their family, friendships, career trajectory, and most importantly, within themselves. A cycle breaker, even with fear, has the courage to pave a new path for themselves and the people that will come after them - a path that honors their family's trajectory while simultaneously honoring their personal purpose.

The mission of the Cycle Breakers is to support, love, and encourage womxn of color as they practice self-healing, so that their healing creates a ripple effect of healing within their families and communities.

Every month Loved by Destiny will host a virtual support group to give womxn of color who are breaking cycles a space to self-soothe in community. Together we will return to our bodies via breathwork and mindfulness, increase our self-awareness through journaling, and build community through honest conversation. Every meeting ends with targeted resources and referrals to support your thriving past your time with the group.

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