Fun & Flow | Yoga & Journaling
Time & Location
About the Event
So you think yoga is boring, that's okay -- this workshop is made with YOU in mind!
Lift your spirits with an upbeat yoga class (music included, twerking possible) taught by Jocelyn Mendez, and unwind from the month with a restorative journaling workshop with Destiny Moore Saldívar.
Together we'll activate our playful energy to help us usher in Leo season, and unpack all the reasons we don't give ourselves permission to have FUN!
Don't miss out, get your ticket, grab a friend, & let's have FUN & FLOW <3
About the facilitators:
Jocelyn Mendez was born and raised in Washington Heights and is a mother of 2 beautiful souls; Maya Elsa and Justin Emilio. She is a yoga instructor, recreational therapist, healer and creator of Integrative Soul Wellness. She is also the co-founder of the non-profit Getting Fit Familia. Her goal is to be able to provide resources and techniques to her immediate community to expand their knowledge in their own health and wellness in their mental, emotional, physical, and spiritual journey. The MEPS Transformation is her key modality in helping her clients to be the best version of themselves. She is very eager to take her work worldwide and is planning on partnering up with like minded organizations to continue pushing health and wellness at a more prestigious level.
Destiny Moore Saldívar is the founder of Loved by Destiny, a wellness brand committed to igniting within you new ways of being rooted in self-love and wellness. She's a NYS licensed social worker & wellness coach certified in journal therapy. She loves helping people heal, thrive & grow with individualized support! Learn more at lovedbydestiny.com/founder.
- Wellness Investment: SUPPORT$20$200$0
- Wellness Investment: THRIVE$30$300$0
- Wellness Investment: GIVE$40$400$0