The Mindful Digest -2.png

Welcome to Loved by Destiny's Mindful Digest, a digital resource for beautiful souls like you to live a more mindful life.

At the Mindful Digest, we count on you, the reader and expert of your life, to choose what works best for you. Our goal is to educate the LBD community on mental health and wellness topics, inspire mindful reflection, empower our readers to take actions towards their growth, and elevate the voices of underrepresented leaders of color in the wellness industry.


The contributors for this blog are all certified wellness and mental health professionals of color. Not only do we want to promote a fuller, well, and mindful life, but we want you to learn from people who have spent time studying the topics they intend to discuss.

May you leave this blog feeling educated, inspired, and empowered to transcend your current circumstance and thrive.

You are loved,




If you are interested in contributing an essay, article, or story related to the 8 dimensions of wellness (Social, Spiritual, Emotional, Occupational, Intellectual, Financial, Environmental, and Physical) and/or mindfulness, please reach out to inquiry@lovedbydestiny with the subject title MINDFUL DIGEST CONTRIBUTION and a pitch in your email. We welcome articles, stories, or essays that help our readers unpack, process, and decide how to mindfully move forward in their lives!