A personally illuminating journal that encourages you to deeply understand, believe in, and love yourself a little brighter with each reflection.
You are the Light in the Dark is a guided journal that helps you rediscover your inner Light through 33+ self-discovery prompts, a 21-day gratitude challenge & holistic wellness directory to continue healing beyond the page.
Journaling is a powerful tool for emotional wellness! By gently exploring your painful experiences, reframing them, getting curious about your inner critic, identifying your strengths, practicing gratitude, and setting mindful goals via this journal, you will:
- Increase your resilience + self-awareness
- Improve your emotional wellness
- Boost your self-confidence
- Expand your capacity for self-compassion
- Actively practice self-love
With targeted affirmations, loving support, and curated resources, You Are the Light in the Dark is the perfect companion on your journey back home to yourself.
Rediscover how bright, brilliant, and blessed you really are, then go show the world!
SOCIAL RESPONSIBILITY: Investing in your emotional wellness helps contribute to equity in higher education. 10% of all proceeds from You Are the Light in the Dark journal benefit the Jessica Justín Gonzales Purcell Scholarship for Leadership and Persistence! Learn more at lovedbydestiny.com/scholarship.
Destiny Denise Moore Saldívar is a licensed social worker in the state of New York (LMSW, 097636). She is passionate about holistic wellness for BIPOC communities and leverages the power of writing to enable inner awareness and transformation. She is the author of Unlearning Survival: 25 Lesson to Help You Transcend Survival and Thrive and founder of holistic wellness brand Loved by Destiny (www.lovedbydestiny.com).
When she’s not advocating for holistic wellness or helping to create equity in higher education, you can find her playing board games with her daughter, husband, and pooch.